Defeating two Cascade Conference foes, the South Whidbey High School track teams swept a three-team meet Thursday, March 22, in Langley.

The Falcon boys topped Archbishop Murphy and Granite Falls 75-67-25; and the South Whidbey girls scored 84.5 points to beat the Wildcats (45) and Tigers (31.5).

South Whidbey hosts Cedarcrest at 4 p.m. Thursday, March 29.

South Whidbey results against Murphy and Granite Falls

First, boys: Matthew Simmons, 200, 23.78; Kristopher Dixon, 110 hurdles, 17.85; 300 hurdles, 44.02; Sam Martin, pole vault, 10; Carlhenri Chapman, long jump, 18-05.25; 4×100 relay (Chapman, Simmons, Issiah Gonzales, John Bartel), 44.78; 4×400 relay (Dixon, Chapman, Simmons, Callahan Yale), 3:41.04.

First, girls: Kaia Swegler Richmond, 1,600, 5:31.06; 3,200, 12:04.99; Sophia Nielsen, 100 hurdles, 15.8; long jump, 16-11.5; triple jump, 34-08.5; Lila McCleary, 300 hurdles, 50.57; Emily Vanberg, shot put, 24-08.25; discus, 84-11; Maddy Drye, javelin, 93-07; 4×400 relay (McCleary, Mallory Drye, Alexandra Kurtz, Karyna Hezel), 4:26.81.

Second, boys: Bartel, 200, 24.11; Max Dodd, 400, 55.58; Michael Cepowski, 3,200, 10:49.01; Kole Nelson, 110 hurdles, 17.88; Larsen Christiansen, 300 hurdles, 45.16; (tie) high jump, 5-02; Gonzales, (tie) high jump, 5-02; Owen Boram, javelin, 141-06; Billy Rankin, long jump, 18-02.5.

Second, girls: Kurtz, 100, 13.86; Hezel, 200, 29.03; Rachel Harder, shot put, 22-00.5; Mattason Straub, long jump, 16-02.5; 4×100 relay (Karyna Hezel, Kurtz, Mikayla Hezel, Nielsen), 52.99.

Third, boys: Simmons, 100, 11.21; Chapman, 200, 24.31; Cooper Ullmann, 800, 2:24.3; Yale, 1,600, 4:48.78; Liam Henny, (tie) pole vault, 7-06; Tyler King, (tie) pole vault, 7-06.

Third, girls: Karyna Hezel, 100, 13.93; Kurtz, 200, 29.38; Grace Huffman, 3,200, 13:53.08; Olivia Karlov, shot put, 19-06; Mya Pratt, discus, 55-07; Vanberg, javelin, 85-10; Leanne Robbins, pole vault, 6; Camille Young, long jump, 14-08.5.