A man is different from a woman in many ways. One of them is the hormone Testosterone. This chemical compound our body produces controls the performance and overall health of a man. Starting from libido, weight loss, muscle build-up, metabolism, and energy, this hormone controls every single aspect.
However, with age, the Testosterone levels in a man start to drop significantly. In only 20 years, between a man’s 30-50, testosterone levels can drop by 50%. But aging is not the only driving factor of declining Testosterone levels in men. Many men suffer from this medical condition due to poor diet, conflicting workout routines, and unhealthy lifestyles.
For men who are suffering from low Testosterone levels, here is good news for them. Steroids are not the only way they can fix declining Testosterone levels. The market is filled with testosterone-boosting supplements that work like magic. These testosterone boosters work to increase the body’s ability to naturally produce this hormone.
Here is a quick tip for men, always stay away from Anabolic Steroids. These supplements have no benefits; rather, they increase the risk of serious side effects.
Now let’s get back to the topic of Testosterone supplements. Contrary to popular belief, they are more common than people think they are. These Supplements usually contain essential minerals, herbs, necessary vitamins, and other fiber. These natural ingredients are marked as safe by the FDA and termed as GRAS (Generally Recognized as Safe). Many of these ingredients are scientifically proven to boost testosterone levels naturally in a man.
Why is Testosterone important?
As mentioned above, Testosterone is a natural hormone that the male body produces. Every man produces this. According to many research articles, this exact hormone is the key difference between men and women. If a man’s body fails to produce this hormone, he will struggle with many physical problems. It has a significant impact on the way a man looks, the way he smells, and so on. It also impacts many internal aspects of a man, such as his mood and how good he is at pleasing his partner in bed. Men who have a higher-than-average testosterone count tend to display all the masculine traits we expect from a male. High testosterone levels are associated with better male sexual health, increased physical abilities, confidence, and social skills. So, the bottom line is, when a person has high testosterone, he has a higher chance of becoming an alpha male.
One reason the hormone Testosterone is missing in the female body is that only the testicles can produce this hormone. Which explains why this hormone, in particular, is so closely linked with masculinity and sexuality. The testosterone hormone has a direct influence on sperm production, as well as the T-levels in the male body.
However, there is no definitive level for the T-levels in the human body. T-levels can vary from man to man. But according to the FDA, every man should have a T-level count of at least 300-1,000 ng/dL. Doctors will ask men to take the Serum Testosterone Test if they suspect that there is a low testosterone production in the man. If there is doubt regarding whether or not the body is capable of producing the right amount of Testosterone, men should immediately get in touch with a doctor.
As mentioned above, among many other things, testosterone hormone levels have a significant impact on the confidence and social skills of a man. Despite how important it is for the male body, the production of this hormone starts to slow down with age. According to research, every two out of 10 men suffer from low testosterone levels as soon as they hit their 60s.
According to the same report, the Testosterone levels in 3 out of every 10 men start to decline. Men can increase testosterone levels naturally by sticking to strict diets. Also, men can resort to medication for prompt results. There are regular pills, as well as booster shots, that help with improving the imbalance of Testosterone imbalance in men.
If we ask any major testosterone booster producer, they will tell us how men only seek help only when they start experiencing low sex drive and declining libido. When men have declining Testosterone levels, they will also have a lower sperm quality and count, as well as low t-count. But lower testosterone levels are closely related to hair loss, fatigue, obesity, depression, as well as atrophying bone volume. If a male is suffering from any of the problems listed above, he must have a low testosterone level. If anyone is looking for a solution, they should consult a physician and see if there are any traditional medications for their problem.
In the recent decade, more and more men have started complaining that the traditional medication for low testosterone levels is not that effective. This makes sense, as the industry for natural testosterone booster pills is now fully saturated. Companies are selling pills that have no benefits whatsoever in boosting the dwindling testosterone levels.
There is a fair share of men who are too shy and embarrassed to openly talk about their declining testosterone levels. Also, given the vast number of tests a man has to go through before finally getting Testosterone boosting pills, it is quite annoying for many.
This is why men today are more comfortable getting testosterone boosting pills. According to market insight, the Testosterone Boosting Supplement industry has the highest growth rate among all the other emerging industries. This article will help men pick the best testosterone booster pills out on the market. Every product on this list comes with a fair justification, so they do not have to buy our word at its face value.
Here are the best testosterone booster supplements of 2022:
- TestoGen
- Prime Male
- TestoFuel
- XWERKS Ashwa
- Hunter Test
- TestoPrime
- Jaylab Pro T20
- Barbarian XL
- Testo Lab Pro T-Booster
- PrimeGENIX Testodren
- Testo 911
- CrazyBulk Testo-Max
- TestRX
Testogen
| Key details | |
|---|---|
| Prime Ingredients | Korean Red Ginseng Extract, D-Aspartic Acid, Fenugreek Extract, Zinc, Vitamin D3, Boron, Nettle Leaf Extract, Bioperine, Vitamins B6, and K1, and magnesium |
| Supplement features |
|
| Serving Amount | Take 4 pills a day before 20-30 minutes of breakfast |
| Guarantee | 100-day money-back guarantee |
| Visit Official Website: Testogen.com | |
On our list, first, we have Testogen. It has got thousands of impressive customer reviews and testimonials. This natural testosterone booster might be the only testosterone supplement on this list that is backed up by an A-list Celebrity Athlete. According to professional MMA fighter Will Pounder, Testogen has helped him boost his dwindling testosterone production. Do not worry about any negative side effects as Testogen is made using only natural ingredients.
According to the makers of Testogen, this supplement also boosts mood, increases the male libido, helps build lean muscle mass, and boosts the overall energy levels in men. Overall, Testogen is one of the best natural testosterone boosters that can boost the Testogen production rate in the male body.
Prime Male
| Key details | |
|---|---|
| Prime Ingredients | Ashwagandha Extract, Black Pepper Extract,Ginseng, Nettle Root, Magnesium, Vitamin B6, Korean Red Ginseng, Luteolin, and Zinc |
| Supplement features |
|
| Serving Amount | Take 4 capsules of Prime Male every day after taking meal |
| Guarantee | 90-day money-back guarantee |
| Visit Official Website: Primemale.com | |
Prime Male aims at stimulating natural testosterone production rate. According to their marketing campaign, there are many benefits of this pill that include helping to lose body fat, build up muscle mass, help reduce weight, improve mood, and boost cardiovascular health.
It also helps bring clarity in thoughts and improve overall mood. The producers of this testosterone booster claim that their pill can increase the free testosterone production rate in males by as much as 42% within 12 days of use. Now, if this is true, Prime Male might as well be the best Testosterone Booster pill out there. As far as credibility is concerned, Prime Male is endorsed by Dolph Lundgren himself.
TestoFuel
| Key details | |
|---|---|
| Prime Ingredients | Oyster Extract, Ginseng, Fenugreek, D-Aspartic Acid, Vitamins D, K2 and B6, Magnesium, and Zinc |
| Supplement features |
|
| Serving Amount | Take 1 capsule, 4 times per day |
| Guarantee | 30-day money-back guarantee |
| Visit Official Website: Testofuel.com | |
Who doesn’t want to reduce the unwanted fat around their belly and build muscle mass? If a male wants both of them, then we have just the right solution for them- A testoFuel testosterone booster. According to the TestoFuel official website, this supplement helps the body identify the problem with lower testosterone production rate and implement solutions.
With regular consumption of this supplement, men will witness Anabolic Support Complex. The TestoFuel supplement is endorsed by Robinson of Mr. Olympia, aka the “The Black Prince.” According to him, this supplement has helped him stay shredded even at the age of 70. Among all the Testosterone boosting supplements in this list, only TestoFuel uses Oyster Extract.
XWERKS ASHWA
| Key details | |
|---|---|
| Prime Ingredients | Prime Ingredients 1500mg ashwagandha root extract standardized to 3% withanolides |
| Supplement features |
|
| Serving Amount | Take 2 gummies at the end of each day |
| Guarantee | 30-day money-back guarantee |
| Visit Official Website: XWerks.com | |
XWERKS Ashwa is an all natural ashwagandha supplement. Ashwagandha has been used for thousands of years because of its adaptogen properties. This means it helps your body adapt to stress we face day to day which can dramatically impact our bodies. This ability to adapt can notably help to increase test, physical performance and improve sleep
A multitude of studies have shown ashwagandha can help bring your testosterone levels back to where they were in your younger years. Bringing your test levels will allow you to have more energy, build more muscle and even perform better in the sack. XWERKS Ashwa gummies come in a strawberry flavor and contain 30 servings of 1500mg ashwagandha root extract.
This product is also manufactured in the USA in an FDA-registered and GMP-certified facility. With free shipping and a 30-day money-back guarantee you can’t go wrong.
Hunter Test
| Key details | |
|---|---|
| Prime Ingredients | Ashwagandha, D-Aspartic Acid, Vitamin K2, Vitamin D, Boron Chelate, Magnesium, Zinc, Indole-3-Carbinol, and Asian Ginseng |
| Supplement features |
|
| Serving Amount | Take 6 Huntertest tablets per day |
| Guarantee | 90-day money-back guarantee |
| Visit Official Website: Huntertest.com | |
If anyone is looking for something premium, then they should try out the Hunter Test supplement. Among all the boosters on this list, Hunter Test comes with the best pricing package. The package resembles a canister and features a sleek style.
Once men start taking the Hunter Test supplement daily, they will experience a sharp increase in their energy levels, enhancement in their overall mental health, positive mental health, and relentless motivation. Unlike all the other testosterone booster pills in this list, the Hunter Test is the only one that claims to reverse the effects of Testosterone decline in men. No matter how old a man is, they can start taking this pill at any age.
The Hunter Test uses ingredients such as the Muscle Mass Amplifier matrix (with DAA, vitamin K2, and vitamin D), performance Power mix (with zinc, indole-3-carbinol, and magnesium), and Energy Ignition matrix (with ginseng, Ashwagandha, and boron chelate).
TestoPrime
| Key details | |
|---|---|
| Prime Ingredients | D-Aspartic Acid, Panax Ginseng, Pomegranate Extract, Ashwagandha, Fenugreek, Green Tea Extract, Vitamins D, B5 and B6, Black Pepper Extract, Zinc, and Garlic Extract |
| Supplement features |
|
| Serving Amount | 4 capsules in morning pre breakfast |
| Guarantee | Lifetime money-back guarantee |
| Visit Official Website: TestoPrime.com | |
Unlike other testosterone boosting supplements in this list, the TestoPrime claims to boost protein synthesis. This is a unique feature of TestoPrime. With regular consumption of the TestoPrime, men will witness increasing levels of Testosterone in the body.
Furthermore, they will also witness a boost in their energy levels, upbeat mood, build-up of lean muscle mass, and higher mental clarity.
Jaylab Pro T20
| Key details | |
|---|---|
| Prime Ingredients | Tongkat Ali, Cordyceps Sinensis, Rhodiola Rosea, L-Norvaline, Avena Sativa, and Tribulus Terrestris |
| Supplement features |
|
| Serving Amount | Recommended to take 2 capsules per day |
| Guarantee | 60 day money-back guarantee |
| Visit Official Website: SaveYourMojo.com | |
Is anyone looking for a supplement that will show results instantly? If yes, then the Jaylab Pro T20 is the ideal solution for them. According to their website, men can rejuvenate their dwindling virility by using this supplement.
It uses ingredients such as Rhodiola Rosea, L-Norvaline, Nitric Oxide, Avena Sativa, Tongkat Ali, Tribulus Terrestris, and Cordyceps Sinensis. With regular use, men will experience a boost in their blood circulation around the body, and of course, it will also help them boost testosterone levels. Unlike other natural testosterone boosters, every buyer gets a free e-book with T20 that lists down all the ways an individual can boost their testosterone levels.
If anyone is looking for an effective yet affordable testosterone supplement, then the Jaylab Pro T20 is the right pick for them.
Barbarian XL
| Key details | |
|---|---|
| Prime Ingredients | Korean Red Ginseng, Shilajit, Boswellia extract, Ashwagandha, Tongkat Ali, Vitamin D, Magnesium, Zinc, and Vitamin B6 |
| Supplement features |
|
| Serving Amount | Consume 2 capsules per day |
| Guarantee | 180-day money back guarantee |
| Visit Official Website: SilentMalePlague.com | |
The Barbarian XL natural testosterone booster comes from Zenith Labs. This company is known for developing many highly effective supplements. Zenith Labs relies on real doctors for developing formulas. All their formulas are their own, and they spend a lot of time in the lab to develop them. Dr. Ryan Shelton is currently the head of Zenith Labs.
With many years of experience, Dr. Ryan Shelton is known for developing groundbreaking formulas. We read through customer reviews and found that men of any age can benefit from taking the Barbarian XL testosterone supplement.
Testo Lab Pro T-Booster
| Key details | |
|---|---|
| Prime Ingredients | Zinc, KSM-66®, Vitamins K1, and K2, Magnesium, Mucuna Pruriens, Luteolin Orange Extract, D-Aspartic Acid Calcium Chelate, and Mucuna Pruriens |
| Supplement features |
|
| Serving Amount | 4 capsules a day (2 in the morning and 2 in noon) |
| Guarantee | 30-day money back guarantee |
| Visit Official Website: Testolabpro.com | |
Remember Testogen, the second product on our list? Well, just like Testogen, Testo Lab Pro testosterone supplement also claims to increase the healthy testosterone levels in men in a safe and controlled manner. We were so mesmerized after seeing customer reviews with excellent results. Also, the producers claim that there are no side effects of using this natural testosterone booster.
Along with helping to enhance testosterone production in the male body, this supplement also helps with circulating the hormone throughout the human body. The Testo Lab Pro T-Booster helps with libido, potency, virility, and overall sexuality in men. It is advised that men take 4 pills of this Testosterone boosting supplement every single day. And in no time, they will experience increasing sex drive, increasing sperm count, lower stress levels, boost in confidence, stronger bone mass, and so on.
PrimeGENIX Testodren
| Key details | |
|---|---|
| Prime Ingredients | Fenugreek herb (Trigonella foenum-graecum) and Furosap® (500mg) |
| Supplement features |
|
| Serving Amount | Take one capsule of Testodren each day |
| Guarantee | 67-day money-back guarantee |
PrimeGENIX Testodren is designed for those men worried about their low testosterone levels and want to feel the same again like in their youthful years. Newly Launched in 2021, the formula claims to contain the best quality natural ingredients that are scientifically proven to increase free testosterone hormone production. This formula works to restore testosterone hormone and lower the effects of aging with the help of Fenugreek and Furosap.
Fenugreek has multiple health benefits such as improved energy levels, relief in pain and inflammation, improvement in weight loss, and reduced risk of diabetes. Furthermore, it reduces the risk of heart diseases and improves insulin function in the body to control your cholesterol level. While Furosap is a US-patented compound that is completely natural and showed effective results to free boost testosterone levels in 3 different clinical trials.
Testodren Testosterone boosting supplement works tremendously on low testosterone levels of your body when you take it with a healthy diet and workout. You don’t need a doctor’s prescription to start taking one of the best testosterone boosters, Testodren.
Testo 911
| Key details | |
|---|---|
| Prime Ingredients | Fenugreek, Magnesium, Zinc, Rhodiola Rosea, Diindolylmethane (DIM), Piperine, Eurycoma Longifolia, Vitamin B6, and Zinc |
| Supplement features |
|
| Serving Amount | Take 2 Testo 911 capsules every day |
| Guarantee | 90-day money-back guarantee |
| Visit Official Website: Testo911.com | |
Testo 911 is manufactured by PhytAge Labs and uses Fenugreek seeds as its primary ingredient. It helps to boost testosterone production in men, helps with increasing muscle strength, among other health benefits. Other ingredients that go into Testo 911 include zinc, Rhodiola Rosea, magnesium, and DIM. Along with boosting testosterone production in men, the Testo 911 can also help with reducing stress levels and enhancing immunity from many common diseases. According to the makers of the Testo 911, stress reduction and immunity are closely linked with Testosterone, and by targeting these two areas, Testo 911 can solve the problem of low testosterone levels from the root.
CrazyBulk Testo-Max
| Key details | |
|---|---|
| Prime Ingredients | L-Aspartic Acid, Magnesium, Fenugreek Extract, Nettle Leaf Extract, Red Ginseng Extract, Zinc (from Zinc Citrate Dihydrate), Boron, Vitamin B6, Bioperine®(05% Piperine), and Vitamin D2 |
| Supplement features |
|
| Serving Amount | Take 4 pills every day before 20 minutes of breakfast with water |
| Guarantee | 60 day money-back guarantee |
| Visit Official Website: Crazybulk.com | |
Next on our list, we have CrazyBulk Testo-Max. This best testosterone booster supplement comes with the Testo-Max formula. After a few weeks of use, men will experience their virility and sexual drive resorting back to the days when they were a teenager. This pill will help them increase their muscle growth, increase their energy levels, and boost their endurance over time. The CrazyBulk Testo-Max uses many powerful ingredients; all the other testosterone supplements on this list use such as D-aspartic Acid, fenugreek extract, and Nettle leaf extract, among others.
TestRX
| Key details | |
|---|---|
| Prime Ingredients | D-aspartic Acid, ZMA, Fenugreek Seed Extract, Vitamin D3, Vitamin K2, Vitamin B6 (Pyridoxine HCl), Magnesium, and Zinc |
| Supplement features |
|
| Serving Amount | 4 capsules a day (2 in the morning and 2 in the evening) |
| Guarantee | 67 day money-back guarantee |
| Visit Official Website: TextRX.com | |
TestRX is the last testosterone-boosting supplement on our list. However, do not think that it lacks in any way from all the other products on this list. The packaging of the TestRX supplement is pretty classic. When it comes to ingredients, the TestRX uses similar natural ingredients that all the other Testosterone boosting supplements on this list use. The TextRX is a one-stop solution for better release of Luteinizing hormone, muscle growth, lean muscle build-up, weight loss, and increased libido. No matter how old a man is, if they take 4 pills of this supplement every day, they will soon see lean muscle growth and increasing sex drive. The formula that goes into making TestRX is named ZMA. It uses a combination of zinc, Vitamin B6, and Magnesium Aspartate. According to research, the TestRX supplement is capable of increasing testosterone production in men by as much as 30%.
How We Ranked the Best Testosterone Boosters in 2022
Now that we know about all the top 11 best testosterone booster supplements in the market, it is time for us to look at how we assessed the products. The problem with creating this list was, almost every Testosterone booster claimed to use all-natural ingredients. The most common ingredients in all of them include- vitamin-D, D-aspartic Acid, zinc, Tribulus Terrestris, and Tongkat Ali.
To pick the very best Testosterone Booster supplements in the market, we judged each of them based on the following criteria:
Ingredient Dosage
Even if a Testosterone booster uses all the right ingredients, chances are it might use them in the wrong combination. Along with the natural ingredients, their dosage is also an important factor. We judged testosterone boosters on the dosage of the ingredients.
Quality of Ingredient
Ask an expert; there are proven ways of boosting testosterone levels, and then are the shady ones. The good supplements in the market will use high-quality ingredients for better results.
Transparency & Reputation
As mentioned above, many shady testosterone booster brands sell low-quality products. They try to fool the customers by adding caffeine to their recipe. However, many million-dollar supplement companies are credible and have a full team of expert professionals for developing the best formulas.
Adverse Effects
Sadly, some supplements trigger negative side effects in the human body. However, if men use a good supplement, they have virtually zero risks of developing negative side effects. Most testosterone supplements use natural ingredients which are approved by the FDA and are included in its GRAS list (Generally Recognized As Safe).
Health Benefits
Here is a quick tip- if a Testosterone booster claims to double the current levels within weeks, then they are lying. It is not impossible, but it is a bit risky, just like Anabolic Steroids. If a Testosterone booster supplement claims to increase the levels by 10%-40%, then men can blindly rely on them as being safe. However, the supplements might not work on all men at the same rate. This might happen if they already have a high testosterone production rate. If it is the case, they do not need any of the best Testosterone Booster supplements.
Affordability & Value
Unlike other medical supplements, a Testosterone Booster is one of the most expensive ones. Some boosters cost only $50. And then some supplements will cost around $80. No matter what the purchasing power is, men from all domains of life will find affordable supplements from the above list.
Who Should Take a Testosterone Booster?
Should someone with a dwindling testosterone level take a Testosterone Booster? Yes. They should. But there are some other health benefits of taking such supplements. With time, they will see a sharp increase in their sex drive, they will see a build-up of lean muscle, they will cut body fat, and finally, their overall energy levels will increase.
Let us check the meaning of the term Male Menopause? It refers to the continuous decline in testosterone hormone with age in men. As it happens, men start to feel less energetic. Their libido takes a hit, as well as their virility.
Ask an expert, the Testosterone levels in men drop naturally with age. No medicine can stop this process. However, the rate at which testosterone levels drop in men is alarmingly higher than any other generation in human civilization.
To keep up with the dropping testosterone, men must put up a fight. Who are the primary patrons of Testosterone Booster Supplements? Well, here is a quick list.
Professional footballers or players of any other physical sports resort to Testosterone Booster Supplements instead of Anabolic Steroids.
- People work in a highly stressful environment.
- Students belong to a competitive environment.
- Men who want to feel higher masculine energy at any age.
- Men are concerned about their sexuality and declining libido.
- Athletes looking to increase muscle mass and build lean muscle.
There are many other advantages of Testosterone Supplements other than just increasing the t-levels. They also help with increasing muscle mass, rejuvenating the male body, increasing sexuality, increasing weight, shedding off unnecessary weight, and so on.
Benefits of Testosterone Boosters: What Does Science Say?
Almost all the ingredients that go into the best Testosterone Booster supplements are backed up by scientific data. As a rule of thumb, zinc, D-aspartic Acid, vitamin D are some of the ingredients that work miracles when it comes to boosting testosterone levels.
Some of the testosterone boosters use different herbal ingredients, such as the Tongkat Ali, Tribulus Terrestris. All these ingredients have proven benefits for boosting t-levels. If we research the ancient civilization, we will see many of them have known about the health benefits of these herbs for centuries.
D-aspartic acid (DAA)
When it comes to sexuality booster supplements for men, DAA (Amino acid) is a widely used and strongest testosterone booster. According to much research, DAA has a significant impact on testosterone levels in men. With regular use, the DAA helps increase the luteinizing hormone in men. This hormone instructs the testicles to produce more Testosterone. This is why, if the male body is losing its natural ability to produce Testosterone, then this amino acid is the right solution for them.
It was found in research back in 2012 that DAA can increase testosterone levels in both humans and animals within as low as 12 days. Also, men who take DAA supplements witnessed higher sperm counts after 3 months. The research was conducted on men with damaged testosterones. After taking the DAA supplements, the participants experienced their sperm count double in number from 8.2 million to 16.5 million/milliliter.
However, there is a fair amount of doubt regarding its effectiveness. According to a different research report, DAA did not affect boosting dwindling testosterone levels in men. The study found that the DAA was no better than a placebo. Men who took DAA in high dosage, 3,000-6,000mg, did not experience a sharp rise in their Testosterone levels.
Zinc
Almost all of the natural Testosterone boosters in the above list contain zinc. Zinc deficiency can trigger a sharp decline in testosterone levels. If a man does not get his recommended fix of zinc each day, he will start to see his testosterone levels dropping sharply.
However, as soon as men started taking zinc supplements, they witnessed a rise in their testosterone levels. As part of the research, professional wrestlers were given zinc supplements right before an intense workout week. After the program ended, the participants witnessed no major change in their testosterone levels.
Vitamin D
Just like zinc, Vitamin D is another important ingredient you can find in many testosterone boosters for the healthy production of Testosterone in the male body. If a man has low levels of Vitamin D, their sperm count will decline. Also, they will see the overall quality of their sperm deteriorate. For a study, researchers created two groups of men above the age of 65. One of the groups was given 3,300 IU of Vitamin D supplements, and the other group was given a placebo. Men who were given Vitamin D supplements witnessed a sharp 20% increase in their testosterone levels. Men can increase their testosterone count by spending time outside in the sun or resorting to vitamin D supplements.
Boron
Next on our list, we have Boron which is also common in testosterone boosters. This chemical compound is not as effective as Vitamin D and Zinc. However, it is quite important. To assess the effectiveness of Boron, a group of men was given a 6mg boron supplement. After 60 days, the men witnessed a 29.5% boost in their testosterone count.
Fenugreek
Fenugreek is a widely used herb in treating the ill and can be found in the majority of testosterone boosters. To assess the impact of Fenugreek on men, researchers gave 500mg of Fenugreek to a group of men. By the end of the research, men experienced a sharp increase in the overall free testosterone count. Fenugreek also helped the men shed weight and build muscle.
Tribulus Terrestris
Just like the Fenugreek herb, Tribulus Terrestris is another important herb for boosting the testosterone count in the male body. Many research articles accurately document the effects of Tribulus Terrestris on men. According to one such research, a regular supplement of Tribulus Terrestris helped men increase their testosterone count by 16% over 3 months. The supplement also helped men fight erectile dysfunction.
Ashwagandha
Then we have Ashwagandha. The health benefits of Ashwagandha have been well documented for centuries. It is a highly effective adaptation. It helps men function properly under stress. To assess the effectiveness of Ashwagandha, researchers gave 5,000mg of this supplement to men for 90 days. After 90 days, once the testosterone count was measured in men, it was found that the level was 22% higher than before. Also, 14% of the men in this research experienced a sharp increase in their sperm count. Ashwagandha helps reduce the levels of cortisol in the human body, thus helping men fight dwindling testosterone levels.
Nettle leaf extract
Last but best testosterone booster, Nettle leaf extract is highly rich in lignans, a compound that prevents free testosterone levels from binding to sex hormone-binding globulin (SHBG). It does not directly increase testosterone production but supercharges the existing Testosterone in your blood.
Now we know that different Testosterone boosters have different formulas. Some of them use herbal extracts, and some use synthetic compounds. Before buying a testosterone booster, make sure to read the manual to understand how it works and what ingredients it comes with.
Side Effects of Testosterone Boosters
Do not worry about reading the title. If a man takes Testosterone Boosters, it will not have serious side effects on his body. Every Testosterone Booster will have to use only natural ingredients that are approved by the FDA and are considered as GRAS. If the ingredients are used in the right dosage, it will not lead to any serious health side effects.
Do not confuse Testosterone Boosters with Anabolic Steroids. When someone injects himself with an Anabolic Steroid shot, he is pushing his body to the limits. These shots increase the Testosterone levels in the human body almost instantly. There are other side effects of Anabolic Steroids as well. Once a man stops taking them, he will develop man boobs, and his testicles will start to shrink.
According to many research reports, it is quite evident that natural Testosterone boosters do not have a negative side effect on the human body. However, before consuming these supplements, always consult a doctor.
Final Word on The Best Testosterone Boosters
So, there you go, now you know about the best Testosterone Boosters in the market. Are you wondering whether taking such a supplement will have any positive outcomes? Well, the best testosterone boosters listed in the above list use natural ingredients. So, you will see positive results, no doubt about that. You can also go to their official websites to check customer reviews.
But we suggest consulting with a doctor before taking the supplements. If you take the right supplements, you will see your testosterone levels increase within 3-7 days.
On the other hand, if you are not convinced about the Testosterone Boosters, you can always resort to a proper diet rich in tuna, beef, beans, shellfish, and egg yolks. Any food item that has magnesium, zinc, and protein will help boost your testosterone levels.
